Grats on using teeth whitening houston to get that gorgeous, sparkling smile! You will want to maintain your pearly whites at their finest now that you have them. Here is a quick tip on what to do and not do to keep your teeth whitened results.
The Dos
Brush Frequently
Do not stop practicing good oral hygiene. Use fluoride toothpaste and a soft-bristle toothbrush to brush your teeth at least twice every day. Proper brushing aids in the removal of surface stains and stops the formation of new ones.
Floss Daily
It is essential to floss daily to get rid of plaque and food fragments from between your teeth and along the gumline. Stains are less prone to form in a clean mouth.
After Meals, Rinse With Water
Swish water around your mouth to remove any potential staining substances after eating or drinking foods or beverages that can cause stains, such as coffee, tea, red wine, or berries.
Make Use Of A Whitening Toothpaste
Don't go overboard when using whitening toothpaste. These gentle toothpaste options maintain the brilliance of your teeth.
Go To The Dentist
Professional cleanings and routine dental exams are crucial. A walk in dentist near me in Houston can keep an eye on your oral health and offer maintenance procedures as necessary.
The Don’ts
Avoid Foods And Beverages That Cause Stains
Foods and drinks that can discolor your teeth should be avoided or consumed in moderation. This includes acidic foods like berries and citrus, as well as coffee, tea, red wine, and cola.
Quit Smoking
Smoking is a major contributor to tooth discoloration. For your general health, as well as your oral health, think about quitting. You may see a dentist teeth whitening before and after results.
Avoid Tobacco Use.
Brown stains on your teeth might result from chewing tobacco or using snuff. For the sake of your smile, stay away from these things.
Be Wary Of Pigmented Sauces
Dark sauces like soy sauce, tomato sauce, and curry should be used with caution. Use them sparingly because they can discolor your teeth.
Avoid Using Too Many Whitening Products
While using whitening toothpaste is acceptable, you shouldn't overdo it with whitening kits or strips. Overusing these products might erode your enamel and cause sensitivity in your teeth.
Avoid Using Too Many Acids
High-acid meals and beverages can weaken tooth enamel over time, leaving teeth more vulnerable to stains. These consist of soda, citrus fruits, and salad dressings made with vinegar.
Remember To Bring Your Retainer
If you used a retainer during your teeth whitening services, use it as your dentist has instructed. This will assist in maintaining your outcomes and stop your teeth from moving.
In Conclusion
Maintaining the benefits of professional teeth whitening near me in Houston is easier than it might seem. It mostly entails maintaining good oral hygiene habits and paying attention to what you eat and drink. You may maintain a radiant grin for a very long time by adhering to the dos and avoiding the don'ts. Keep in mind that routine dental exams are your best ally in maintaining the health and whiteness of your teeth. So, maintain your positive routines and grin brightly!
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